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Snitz discusses sleep...how to do it.

You sleep, you lose. I get 2-3 hours per night max...else the Spritzler Report doesn't go out.


State of Sleep in the U.S. [Facts & Figures]

By Haniya Rae|

March 8, 2024, at 9:00 a.m.

U.S. News & World Report


This data roundup on the state of sleep in the U.S. focuses on the sleep habits and preferences among American adults, as well as sleep industry research at-large. Data and statistics within this report come from original research from U.S. News & World Report’s 360 Reviews — including our “Sleep Habits, Preferences Consumer Survey” and our “Sleep Quality Survey” — as well as from various official U.S. government datasets.



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